Member Favorite Meal Source: Member

Fuunkymonk > Favorite Meals

Egg Beaters and Veggie Bacon Breakfast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 86
Calories 310
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 930mg 39%
Potassium 615mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 18g  
Vitamin A 10% Vitamin C 120%
Calcium 8% Iron 10%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1/2 cup egg beaters
2 slices Morningstar veggie bacon
1 whole wheat English muffin
1 cup Trop 50
The information specified for this meal was submitted and shared by member Fuunkymonk on 05 Dec 09.

Related meals:

Try one of these other meals with similar ingredients:
Fav Bkf #2
3rd breakfast
Sandwich, "bacon", fried egg and chilli jam
country breakfast

You may also be interested in:

Members who've eaten this meal also like:
Egg and Veggie Sausage Breakfast
Flatbread Pizza
Taco Night!
Dijon Vinaigrette
Vegetarian Hoppin' John (No Rice)

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 310 calories in Egg Beaters and Veggie Bacon Breakfast
Calorie break-down: 27% fat, 50% carbs, 23% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.