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FrogGirl1979 > Favorite Meals

homemade low cal mocha latte


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 16
Calories 125
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.836g 4%
  Polyunsaturated Fat 0.406g  
  Monounsaturated Fat 0.571g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 109mg 5%
Potassium 378mg  
Total Carbohydrate 24.62g 8%
  Dietary Fiber 0.5g 2%
  Sugars 21.18g  
Protein 2.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
Carbohydrates, 24.62g (79%) Fat, 1.78g (13%) Protein, 2.02g (8%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member FrogGirl1979 on 12 Dec 11.



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 Nutrition summary:

There are 125 calories in homemade low cal mocha latte
Calorie break-down: 13% fat, 79% carbs, 8% protein
(per meal)

Recently eaten by:

FrogGirl1979
last weighin: steady Steady


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