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FrogBoy
FrogBoy
Joined January 2017
Posts
35
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
27.0 lb
Current Weight
218.0 lb
Performance:
gaining 1.5 lb a week
Goal Weight
200.0 lb
Still to go:
18.0 lb
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FrogBoy's Weight History
view FrogBoy's complete history
FrogBoy's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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FrogBoy's Recent Food & Exercise
1 crepe with filling, no sauce Crepe filled with Beef, Pork, Fish and/or Poultry
2 servings Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon
1 serving Green Mountain Coffee Dark Magic K-Cup
Abdominal (Sit Ups)
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
view diet calendar
