Frikkzor
Joined February 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
231.5 lb
Lost so far: 11.0 lb

Current Weight
220.5 lb
Performance: losing 3.5 lb a week

Goal Weight
198.4 lb
Still to go: 22.0 lb

Frikkzor's Weight History


Frikkzor's Latest Member Challenges

40
  5:2 Eat Stop Eat
status: Completed
ended: 06 May 13
view progress
 
  
58
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress
 



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Frikkzor's journal

15 February 2013

Working better that i tought it would be, i eat bread, i think thats what i need to change, maybe, maybe not.
on diet Frikkzor's own diet  

11 February 2013

11 Feb. Ate under 600 kcal today, running for 20 minutes 14 mph in the gym and did some bicep training!, feel grait about this day!
on diet Frikkzor's own diet  

Frikkzor's Recent Food & Exercise


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