Frikkzor

Start Weight:(28 Jan 13) 231.5 lb
Current Weight:(15 Feb 13) 220.5 lb
Goal Weight:198.4 lb
following: Frikkzor's own diet
performance: losing 3.5 lb a week

FatSecret member since: 03 Feb 13

Frikkzor's Weight History


Frikkzor's Latest Member Challenges

41
  5:2 Eat Stop Eat
status: Completed
ended: 06 May 13
view progress
 
  
58
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress
 



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Frikkzor's journal

15 February 2013

Working better that i tought it would be, i eat bread, i think thats what i need to change, maybe, maybe not.
on diet Frikkzor's own diet  losing 3.5 lb a week

11 February 2013

11 Feb. Ate under 600 kcal today, running for 20 minutes 14 mph in the gym and did some bicep training!, feel grait about this day!
on diet Frikkzor's own diet  

Frikkzor's Recent Food & Exercise

Frikkzor's Recent Activity

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Other Member Diet Recent Activity

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EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.