FreshMoPo

Start Weight:(04 May 10) 155.0 lb
Current Weight:(21 Feb 13) 149.0 lb
Goal Weight:135.0 lb
following: FreshMoPo's own diet
performance: losing 2.3 lb a week

FatSecret member since: 04 May 10

FreshMoPo's Weight History



FreshMoPo's Latest Posts

Day 4 of the master cleanse............
I do feel hungry at times but once I drink the juice mix I'm ok. I have however run into two issues. First I tried the SWF on day 3 and nothing happened. I increased the salt intake today and vomitted.
1) How necessary is the SWF, I drink the smooth move tea 2x/day.
2) I think I am having an allergice reaction to the cayenne pepper. I don't typicall eat it and definitely not in this quantity. How necessary is that?
posted 30 Jan 2013, 15:55
FreshMoPo has submitted 1 post

Other Related Links

Members


FreshMoPo's journal

26 October 2012

I'm feeling a little less sleepy today although still tired. I slept 8.5 hours. The 30-shred was more difficult because I was sore from yesterday but ...
on diet FreshMoPo's own diet  

25 October 2012

Day one of Jillian Michaels 30 day shred. Slept 8 hours First day of menstral cycle It's 10:30AM and I am exhausted. Can't stop yawning. Took my pills ...
on diet FreshMoPo's own diet  gaining 0.6 lb a week

FreshMoPo's Recent Food & Exercise

FreshMoPo's Recent Activity

FreshMoPo's Own Activity

No recent activity.

FreshMoPo's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC updated their Food Diary.
pwysallai updated their Exercise Diary.
HCB supported redgirl1974's Journal Entry.
jimmiepop commented on 8hunter6's Journal Entry.
Sugar Waffle supported HCB's Journal Entry.
flomarble commented on their Weigh In.
8hunter6 commented on their Journal Entry.
bdmgoggins supported Bobbyns's Journal Entry.