Joined May 2010
Weight History

Start Weight
155.0 lb
Lost so far: 6.0 lb

Current Weight
149.0 lb
Performance: losing 2.3 lb a week

Goal Weight
135.0 lb
Still to go: 14.0 lb

FreshMoPo's Weight History

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Day 4 of the master cleanse............
I do feel hungry at times but once I drink the juice mix I'm ok. I have however run into two issues. First I tried the SWF on day 3 and nothing happened. I increased the salt intake today and vomitted.
1) How necessary is the SWF, I drink the smooth move tea 2x/day.
2) I think I am having an allergice reaction to the cayenne pepper. I don't typicall eat it and definitely not in this quantity. How necessary is that?
posted 30 Jan 2013, 15:55
FreshMoPo has submitted 1 post

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FreshMoPo's journal

26 October 2012

I'm feeling a little less sleepy today although still tired. I slept 8.5 hours. The 30-shred was more difficult because I was sore from yesterday but ...
on diet FreshMoPo's own diet  

25 October 2012

Day one of Jillian Michaels 30 day shred. Slept 8 hours First day of menstral cycle It's 10:30AM and I am exhausted. Can't stop yawning. Took my pills ...
on diet FreshMoPo's own diet  

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