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FreshMoPo

Start Weight:	(04 May 10) 155.0 lb
Current Weight:	(21 Feb 13) 149.0 lb
Goal Weight:	135.0 lb

following: FreshMoPo's own diet
performance: losing 2.3 lb a week

FatSecret member since: 04 May 10

FreshMoPo's Weight History

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FreshMoPo's latest posts

Day 4 of the master cleanse............
I do feel hungry at times but once I drink the juice mix I'm ok. I have however run into two issues. First I tried the SWF on day 3 and nothing happened. I increased the salt intake today and vomitted.
1) How necessary is the SWF, I drink the smooth move tea 2x/day.
2) I think I am having an allergice reaction to the cayenne pepper. I don't typicall eat it and definitely not in this quantity. How necessary is that?

posted 30 Jan 2013, 15:55

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26 October 2012

I'm feeling a little less sleepy today although still tired. I slept 8.5 hours. The 30-shred was more difficult because I was sore from yesterday but ...

on diet FreshMoPo's own diet

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25 October 2012

Day one of Jillian Michaels 30 day shred. Slept 8 hours First day of menstral cycle It's 10:30AM and I am exhausted. Can't stop yawning. Took my pills ...

on diet FreshMoPo's own diet gaining 0.6 lb a week

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FreshMoPo's Recent Food & Exercise

	1 1/4 servings starkist tuna creations
	1/2 cup slices pear
	2 fruits clementine
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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