Frekkuls's Favorite Meals

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

cals: 362kcal | fat: 21.21g | carbs: 19.44g | prot: 27.53g

Includes: turkey breast, olives, cucumber, iceberg lettuce, scallion, peas, tomato, pumpkin seeds, monteray jack cheese, baby spinach.

"Meat and cheese salad"

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Frekkuls's Recent Food & Exercise

	1/2 patty Chicken Egg Foo Yung
	1 tbsp Butter
	1/2 cup, with pits, yields Sweet Cherries
	Standing
	Sitting
	Calisthenics (light, e.g. home exercise)