Fredixon
Joined September 2010
Posts
50
Following
6
Followers
6
Weight History

Start Weight
200.0 lb
Lost so far: 9.8 lb

Current Weight
209.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 19.8 lb

Fredixon's Weight History


Following

daves296
last weighin: gaining 0.2 lb a week Up
 
pjc2005
last weighin: losing 0.3 lb a week Down
kristenmcw
last weighin: gaining 0.7 lb a week Up
 
dykstraculver
last weighin: gaining 0.4 lb a week Up


Fredixon's Cookbook

cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g
Zucchini & Carrot Bread
Hearty and delicious bread.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

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Other Member Diet Recent Activity

meli1028 supported BeckiBrown's Weight Entry.
BeckiBrown recorded a Weight Entry at 155.0 lb.
D2jasper submitted a diet Tip.
jonfoster1 recorded a Weight Entry at 187.8 lb.
Debra calcagno supported their Weight Entry.
Zumba Queen 3 recorded a Weight Entry at 124.0 lb.
suprstephy recorded a Weight Entry at 173.0 lb.
alinevieira88 recorded a Weight Entry at 166.0 lb.