Frankie A Podrat

Start Weight:(29 Mar 12) 128.0 lb
Current Weight:(07 Apr 13) 127.0 lb
Goal Weight:115.0 lb
following: Frankie A Podrat's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Mar 12

Frankie A Podrat's Weight History

Frankie A Podrat's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress

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Frankie A Podrat's journal

09 July 2012

My workout: Monday PM: Booties in Motion + Abs Class (1hour) Tuesday AM: Spin (45 min) Tuesday PM: Training (1hour) Wednesday AM: 3mile run OR rest day ...
on diet Frankie A Podrat's own diet  gaining 0.2 lb a week

20 June 2012

The Workout Plan: Monday: Anda's Butt Burn - Babam! Tuesday: AM Spin + Anda Train Wednesday: AM Run - 3.5Miles and building Thursday: AM Spin + Anda Train ...

Frankie A Podrat's Recent Food & Exercise

Frankie A Podrat's Recent Activity

Frankie A Podrat's Own Activity

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Frankie A Podrat's Buddies

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Other Member Diet Recent Activity

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