Frankie A Podrat
Joined March 2012
Posts
7
Following
1
Followers
1
Weight History

Start Weight
128.0 lb
Lost so far: 1.0 lb

Current Weight
127.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
115.0 lb
Still to go: 12.0 lb

Frankie A Podrat's Weight History


Frankie A Podrat's Latest Member Challenges

132
  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
 
 


Following

rtonick
last weighin: steady Steady
   



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Frankie A Podrat's journal

09 July 2012

My workout: Monday PM: Booties in Motion + Abs Class (1hour) Tuesday AM: Spin (45 min) Tuesday PM: Training (1hour) Wednesday AM: 3mile run OR rest day ...

20 June 2012

The Workout Plan: Monday: Anda's Butt Burn - Babam! Tuesday: AM Spin + Anda Train Wednesday: AM Run - 3.5Miles and building Thursday: AM Spin + Anda Train ...

Frankie A Podrat's Recent Food & Exercise


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