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Frankie A Podrat
Frankie A Podrat
Joined March 2012
Posts
7
Following
1
Followers
1
Weight History
Start Weight
128.0 lb
Lost so far:
1.0 lb
Current Weight
127.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
115.0 lb
Still to go:
12.0 lb
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Frankie A Podrat's Weight History
view Frankie A Podrat's complete history
Frankie A Podrat's Latest Member Challenges
131
No booze if you want to lose! Four week challenge!
status:
Completed
ended:
02 Aug 12
view progress
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Following
rtonick
last weighin:
steady
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Frankie A Podrat's Recent Food & Exercise
1 cup of Cooked Spaghetti Squash
1
whole, fresh
Cooked Beets (from Fresh)
1/4 serving Trader Joe's 10 Minute Farro
Boxing
Running (jogging) - 5/mph
Circuit Training
view diet calendar
