Frankie A Podrat

Start Weight:(29 Mar 12) 128.0 lb
Current Weight:(07 Apr 13) 127.0 lb
Goal Weight:115.0 lb
following: Frankie A Podrat's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Mar 12

Frankie A Podrat's Weight History


Frankie A Podrat's Latest Member Challenges

132
  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
 
 



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Frankie A Podrat's journal

09 July 2012

My workout: Monday PM: Booties in Motion + Abs Class (1hour) Tuesday AM: Spin (45 min) Tuesday PM: Training (1hour) Wednesday AM: 3mile run OR rest day ...
on diet Frankie A Podrat's own diet  gaining 0.2 lb a week

20 June 2012

The Workout Plan: Monday: Anda's Butt Burn - Babam! Tuesday: AM Spin + Anda Train Wednesday: AM Run - 3.5Miles and building Thursday: AM Spin + Anda Train ...

Frankie A Podrat's Recent Food & Exercise

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Other Member Diet Recent Activity

bill n cinthia commented on notjune1's Journal Entry.
dm_lytle commented on Yolanda9179's Journal Entry.
bladerunner19 recorded a Weigh In at 163.8 lb.
George2456 and kehfeh are now buddies.
Logan179 supported shaz7140's Journal Entry.
warrenjrose updated their Exercise Diary.
hopesmoke updated their Food Diary.
Tracey Muller updated their Food Diary.