Start Weight:(08 Jun 11) 227.0 lb
Current Weight:(18 Apr 13) 225.0 lb
Goal Weight:195.0 lb
following: Frac72's own diet
performance: losing 0.0 lb a week

FatSecret member since: 08 Jun 11

Frac72's Weight History

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Frac72's journal

08 June 2011

I am starting out as a fatbody. I recently quit smoking and am starting my own program to reach a more healthy condition for my body. The goal is to build ...
on diet Frac72's own diet  

Frac72's Recent Food & Exercise

Frac72's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Frac72's Recent Activity

Frac72's Own Activity

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Frac72's Buddies

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Other Member Diet Recent Activity

Lady Vincent supported Sugar Waffle's Journal Entry.
TonyFar recorded a Weigh In at 220.2 lb.
chrisemchris commented on billtech66's Journal Entry.
Becca P supported abbadabba's Journal Entry.
Rckc commented on their Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
skwhite supported Draglist's Journal Entry.
KualityE updated their Food Diary.