Frac72

Start Weight:(08 Jun 11) 227.0 lb
Current Weight:(18 Apr 13) 225.0 lb
Goal Weight:195.0 lb
following: Frac72's own diet
performance: losing 0.0 lb a week

FatSecret member since: 08 Jun 11

Frac72's Weight History



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Frac72's journal

08 June 2011

I am starting out as a fatbody. I recently quit smoking and am starting my own program to reach a more healthy condition for my body. The goal is to build ...
on diet Frac72's own diet  

Frac72's Recent Food & Exercise

Frac72's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Frac72's Recent Activity

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Other Member Diet Recent Activity

Poocal recorded a Weigh In at 161.5 lb.
br_e_co commented on jparlett's Journal Entry.
glosno recorded a Weigh In at 179.0 lb.
noemna updated their Food Diary.
biblioholic03 commented on erika2633's Journal Entry.
chesgreen commented on their Journal Entry.
livia89 supported VeggieJunkie's Journal Entry.
deltadawnrising recorded a Weigh In at 250.0 lb.