Start Weight:(08 Jun 11) 227.0 lb
Current Weight:(18 Apr 13) 225.0 lb
Goal Weight:195.0 lb
following: Frac72's own diet
performance: losing 0.0 lb a week

FatSecret member since: 08 Jun 11

Frac72's Weight History

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Frac72's journal

08 June 2011

I am starting out as a fatbody. I recently quit smoking and am starting my own program to reach a more healthy condition for my body. The goal is to build ...
on diet Frac72's own diet  

Frac72's Recent Food & Exercise

Frac72's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Frac72's Recent Activity

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Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 254.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TPRose recorded a Weigh In at 164.2 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 246.0 lb.
Greberr updated their Exercise Diary.
vestnimbnophcent recorded a Journal Entry.
mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.