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Anonymous > Favorite Meals

American Cheese - Crystal Farms 2%


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 54
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 8g  
 
Vitamin A 16% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (54%)
 
Protein (30%)
Carbohydrates, 4g (16%) Fat, 6g (54%) Protein, 8g (30%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member Anonymous on 16 May 12.

Foods in this Meal

Crystal Farms American 2% Milk Cheese Singles
2 x 1 slice, 42 g


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 Nutrition summary:

There are 100 calories in American Cheese - Crystal Farms 2%
Calorie break-down: 54% fat, 16% carbs, 30% protein
(per meal)


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