Flowisty
Joined May 2013
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Weight History

Start Weight
163.0 lb
Lost so far: 0 lb

Current Weight
163.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 33.0 lb

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Coconut Milk
I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-make-a-cake-with-coconut-milk/, in my opinion it tastes even better then cow's milk.
posted 17 May 2013, 12:28
Canned coconut milk vs cartoned coconut milk
I drink cartoned coconut milk, haven't tried canned one so can't say what's the difference. And yeah, I use in place of cow's milk in different recipes, I haven't noticed weight loss though I've heard it might help - this article for example http://purecoconut-water.com/weight-loss/the-secrets-of-coconut-milk-weight-loss/ and this one http://coconutjuice.co/is-coconut-milk-healthy-the-useful-substances-in-coconuts/ but I like the taste of coconut milk so much and it has many other health benefits
posted 16 May 2013, 09:29
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