Flowisty
Joined May 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
163.0 lb
Lost so far: 0 lb

Current Weight
163.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 33.0 lb

Flowisty's Weight History



Flowisty's Latest Posts

Coconut Milk
I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-make-a-cake-with-coconut-milk/, in my opinion it tastes even better then cow's milk.
posted 17 May 2013, 12:28
Canned coconut milk vs cartoned coconut milk
I drink cartoned coconut milk, haven't tried canned one so can't say what's the difference. And yeah, I use in place of cow's milk in different recipes, I haven't noticed weight loss though I've heard it might help - this article for example http://purecoconut-water.com/weight-loss/the-secrets-of-coconut-milk-weight-loss/ and this one http://coconutjuice.co/is-coconut-milk-healthy-the-useful-substances-in-coconuts/ but I like the taste of coconut milk so much and it has many other health benefits
posted 16 May 2013, 09:29
Flowisty has submitted 2 posts

Other Related Links

Members



Flowisty's Recent Activity

Flowisty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported loveshope26's Journal Entry.
chesgreen commented on From371to184's Journal Entry.
tugcemen recorded a Journal Entry.
chilly willie recorded a Weight Entry at 150.0 lb.
Bubacat recorded a Weight Entry at 250.0 lb.
sekline recorded a Weight Entry at 184.5 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 164.2 lb.
Papermaker1 recorded a Weight Entry at 216.0 lb.