Fitness Amy
Joined May 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 6.6 lb

Current Weight
147.4 lb
Performance: losing 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 2.4 lb

Fitness Amy's Weight History



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Fitness Amy's journal

12 May 2013

Week 10: 100:160:30 75:160:35 HIIT : 3 DAYS A WEEK CARDIO: 6 DAYS A WEEK LIFT: 5-6 DAYS A WEEK

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