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Weight History
showing entries 6 to 10 of 15
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16 November 2012
I lost 1.7 pounds this week. Very nice. Unfortunately, it was due to a few days of diarrhia. A natural cleanse. I left my shoes on today, as I knew I would be way under last week's weight. Looks like with shoes off I was under 210. I'm half way to my 20 pound weight lost. I'm happy and I know I still need to keep working. STAY FOCUSED.
Weigh-in:
210.9 lb
lost so far:
8.7 lb
still to go:
10.9 lb
Diet followed reasonably well
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losing 1.7 lb a week
09 November 2012
I gained 1/2 a pound. I need to stay focused and run more. I'm working on it and I'm not discouraged.
Weigh-in:
212.6 lb
lost so far:
7.0 lb
still to go:
12.6 lb
Diet followed reasonably well
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gaining 0.5 lb a week
02 November 2012
Almost another pound this week. Slow and steady wins the race. I'm happy with today's weigh in. I'm looking forward to next week as I'm going to try and get a couple of runs in next week after work.
Weigh-in:
212.1 lb
lost so far:
7.5 lb
still to go:
12.1 lb
Diet followed reasonably well
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losing 0.8 lb a week
26 October 2012
Another pound lost. I couldn't believe it after a four taco night on Wednesday at El Torito for Walker Jr High fundraiser. I was really jazzed by this week's lost. I've gotta stay focused. I'm counting calories and running. So I'm working on it.
Weigh-in:
212.9 lb
lost so far:
6.7 lb
still to go:
12.9 lb
Diet followed reasonably well
(1 comment)
losing 1.3 lb a week
19 October 2012
Okay another pound is gone, but I had a really tough week. Sushi last Friday night, then Ribs on Saturday night at poker, then Chorizo on Sunday morning that I made. I did well from Monday on, but last night I had the ebee-gebees and I figured it was because I was hungry. At 01:00 AM I ate a 450 calorie muffin and nutrigrain bar and a glass of milk. I was able to sleep after that. Today, I've been hungrey all day. At lunch I ate meatballs and tunafish (left overs), and all afternoon I've had heartburn. Also, due to my lack of sleep, I'M SO TIRED. I'm actually thinking of quitting the competion, but lets see what another week entails. Finally, at today's weigh in, I weighed 215.6. I saw that I would have to pay so I removed my shoes and the new weight was 214.2. My shoes weighed 1.4 lbs. Bottom-line is that I didn't have to pay, and I now know the weight of my shoes.
Weigh-in:
214.2 lb
lost so far:
5.4 lb
still to go:
14.2 lb
Diet followed reasonably well
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losing 1.1 lb a week
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