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Firehawk
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Firehawk
Start Weight:
(12 Oct 10) 325.0 lb
Current Weight:
(03 Nov 12) 269.6 lb
Goal Weight:
235.0 lb
following:
Firehawk's own diet
performance:
losing 1.5 lb a week
Our biggest adversary is the one looking back at us in the mirror.
FatSecret member since: 10 Jan 11
Firehawk's Weight History
view Firehawk's complete history
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Firehawk's journal
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01 February 2012
Restart
on diet
Firehawk's own diet
gaining 1.2 lb a week
add comment
26 February 2011
Stage I Complete
on diet
Firehawk's own diet
losing 7.2 lb a week
view complete journal
Firehawk's Recent Food & Exercise
7
slices
Deli Turkey or Chicken Breast Meat
1.1 servings Toasty Crackers with Peanut Butter
1 serving American Cheese Slice
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
view diet calendar
Firehawk's Recent Activity
Firehawk's
own activity
No recent activity.
Firehawk's
Buddies
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Other Member Diet Recent Activity
lnafyms
updated their
Exercise Diary
.
mountian
updated their
Exercise Diary
.
sherryal448
replied to
laurieslife
's Challenge post -
SAT. 18 omg
.
chunk251974
recorded a
weigh in
at 244.0 lb.
jennyjarz
updated their
Food Diary
.
socalpe
updated their
Food Diary
.
Skwb
joined Challenge
30 squat
.
HokieDoke
commented on
lilD255
's
journal
.