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Finnigan - BOP
Finnigan - BOP
Joined September 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
16.5 lb
Current Weight
192.9 lb
Performance:
losing 3.6 lb a week
Goal Weight
176.4 lb
Still to go:
16.5 lb
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Solar Engineer, relocated to Greece from NZ, Yorkshireman given up the pies & puds, walk, bike & swim daily, become health food freak, no trans fats, no processed foods, love to cook healthy home made dishes from around the world.
Finnigan - BOP's Weight History
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Finnigan - BOP's Recent Food & Exercise
1 serving Wild Harvest Mixed Greens & Spinach Salad
1 serving Cosi Bacon & Cheddar Baked Omelette Sandwich
1 cup sliced Red Onions
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Yard Work (gardening)
view diet calendar