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Ffelaar
Ffelaar
Joined December 2011
Posts
17
Following
8
Followers
13
Weight History
Start Weight
211.9 lb
Lost so far:
16.8 lb
Current Weight
195.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
7.7 lb
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Ffelaar's Weight History
view Ffelaar's complete history
Following
Nikina70
last weighin:
losing 0.7 lb a week
Ieksie
last weighin:
losing 0.4 lb a week
Sobantu
only visible to followers
gaffoor
only visible to followers
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Ffelaar's Cookbook
cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
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Ffelaar's Recent Food & Exercise
1 serving PnP Butternut
1
small
Chicken Leg (Skin Eaten)
100 g Chicken Breast
Swimming (slow)
view diet calendar
