Fernopolis

Start Weight:(16 Apr 14) 183.0 lb
Current Weight:(06 Dec 16) 191.8 lb
Goal Weight:152.1 lb
following: Fernopolis's own diet
performance: losing 2.2 lb a week

FatSecret member since: 16 Apr 14

Fernopolis's Weight History



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Fernopolis's journal

21 November 2016

got up to 95kg, started Dukan 4 weeks ago, have lost 5kg. Been following fairly well, not so good on the weekend!
on diet Fernopolis's own diet  

11 September 2014

Woo hoo, actually lost 2 kg!!
on diet Fernopolis's own diet  

Fernopolis's Recent Food & Exercise

Fernopolis's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Fernopolis's Recent Activity

Fernopolis's Own Activity

Fernopolis recorded a Weigh In at 191.8 lb.
Fernopolis recorded a Weigh In at 196.2 lb.
Fernopolis recorded a Journal Entry and a Weigh In at 198.4 lb.

Fernopolis's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on CammieCo's Journal Entry.
Paleogirl0727 supported jamiqua's Weigh In.
Mark N Waddell recorded a Weigh In at 134.9 lb.
CD-001 recorded a Weigh In at 137.1 lb.
jamiqua recorded a Weigh In at 140.0 lb.
chromeazzaro updated their Food Diary.
TodoGal updated their Food Diary.
cszman recorded a Weigh In at 178.0 lb.