Fernopolis
Joined April 2014
Posts
17
Following
0
Followers
1
Weight History

Start Weight
198.4 lb
Lost so far: 2.4 lb

Current Weight
196.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
152.1 lb
Still to go: 43.9 lb

Fernopolis's Weight History



Other Related Links

Members


Fernopolis's journal

03 January 2018

Well I have been avoiding the weigh in for 6 months & now back where I was after a really successful (& enjoyable) couple of months doing the 5:2. The ...
on diet Fernopolis's own diet  

30 April 2017

Have been following the 5:2 diet. Finding it very easy, flexible & effective. I actually look forward to the fast days. On the 17th of April I actually ...
on diet Fernopolis's own diet  

Fernopolis's Recent Food & Exercise


Fernopolis's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Fernopolis's Recent Activity

Fernopolis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported peeperjj's Journal Entry.
elsie chag supported kimberliefielding's Journal Entry.
BeigeBtrfly is following nikeit.
Kenna Morton supported Vickiauntmick's Journal Entry.
manii1 is following tweetledee.
angeladahl updated their Food Diary.
davet58 commented on their Journal Entry.
bayele44 supported mrsroboto's Journal Entry.