Fernopolis

Start Weight:(16 Apr 14) 183.0 lb
Current Weight:(06 Dec 16) 191.8 lb
Goal Weight:152.1 lb
following: Fernopolis's own diet
performance: losing 2.2 lb a week

FatSecret member since: 16 Apr 14

Fernopolis's Weight History



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Fernopolis's journal

21 November 2016

got up to 95kg, started Dukan 4 weeks ago, have lost 5kg. Been following fairly well, not so good on the weekend!
on diet Fernopolis's own diet  

11 September 2014

Woo hoo, actually lost 2 kg!!
on diet Fernopolis's own diet  

Fernopolis's Recent Food & Exercise

Fernopolis's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Fernopolis's Recent Activity

Fernopolis's Own Activity

Fernopolis recorded a Weight Entry at 191.8 lb.
Fernopolis recorded a Weight Entry at 196.2 lb.

Fernopolis's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported Blueidgrandma's Journal Entry.
DMZur updated their Food Diary.
Blueidgrandma commented on their Journal Entry.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.
flamingopmc supported LadyinDenim's Journal Entry.
ColleenJJ updated their Food Diary.
PShearing recorded a Weight Entry at 187.8 lb.
MaryE72 recorded a Weight Entry at 258.0 lb.