FeliciaP - Member

FeliciaP

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

241.0 lb

Lost so far: 27.0 lb

Current Weight

214.0 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 39.0 lb

FeliciaP's Weight History

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FeliciaP's Latest Member Challenges

198

Summer Walking Weight Loss Challenge

status:	Completed
ended:	09 Sep 13
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286

Lose 10 Pounds in May

status:	Completed
ended:	05 Jun 13
view progress

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Following

	ververicka
	last weighin: gaining 0.1 lb a week

	chinaeure
	last weighin: losing 1.7 lb a week

	avonzet
	only visible to followers

	Diabetic Dianne
	last weighin: losing 1.0 lb a week

FeliciaP's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g

Mexican Style Quinoa and Black Beans

A yummy, healthy main dish with black beans and quinoa.

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FeliciaP's Latest Posts

sweets!!
Start slow! Go towards more naturally sweetened products. Try to stay away from processed sweet snacks. Increase your water intake.I had a terrible sweet tooth also, but I kicked it. Went on a 30 day juice fast. I stopped eating all animal products. Foods taste so different to me now. When I do crave some thing sweet besides fruits, I will have either dark chocolate, Uber bar, or Angie's kettle corn. All items have natural ingredients. Good luck!!

posted 09 Jul 2013, 08:30

FeliciaP has submitted 1 post

FeliciaP's Recent Food & Exercise

	1 Juice 1 lime Fresh Lime Juice
	1 cup diced Pineapple
	1 serving Trader Joe's English Cucumber
	Housework
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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FeliciaP's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

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FeliciaP's Weight History

FeliciaP's Latest Member Challenges

Following

FeliciaP's Cookbook

FeliciaP's Latest Posts

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