Fatfree13

Start Weight:(31 Jan 13) 198.0 lb
Current Weight:(17 Mar 13) 186.4 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Jan 13

Fatfree13's Weight History


Fatfree13's Latest Member Challenges

54
  Shake-Shake-Shake your body!!
status: Completed
ended: 11 Mar 13
view progress
 
 



Fatfree13's Latest Posts

How Often Do you weigh yourself?
WEEKLY
posted 09 Feb 2013, 08:18
Fatfree13 has submitted 1 post

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The South Beach Diet


Fatfree13's journal

17 March 2013

Today got on scales..186.4....but I am in a size 12...haven't been that size since my last bay 28 years ago
on diet The South Beach Diet  losing 1.0 lb a week

27 February 2013

Dr. appointment on 2/26 went well- my sugare levels reduced to 6.5 from 8.3 the last visit- my doctor says I am .1 from where I should be- He noted all ...
on diet The South Beach Diet  losing 1.0 lb a week

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The South Beach Diet Recent Activity

fluffydizzy commented on their Weigh In.
bmw3181k updated their Exercise Diary.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.