Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FatGirl18
FatGirl18
Joined December 2013
Posts
15
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
19.4 lb
Current Weight
192.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
37.9 lb
Follow
FatGirl18's Weight History
view FatGirl18's complete history
FatGirl18's Latest Member Challenges
59
Lose 5 kgs in 1 month.
status:
Completed
ended:
06 Oct 14
view progress
57
The Kitchen is Closed
status:
Completed
ended:
29 Sep 14
view progress
view all FatGirl18's challenges
FatGirl18's Cookbook
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
FatGirl18's Recent Food & Exercise
1 oz Feta Cheese
1 serving Bunny Bread 100% Whole Wheat Bread
2 Scrambled Egg
Housework
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
FatGirl18's Groups
South Africa
A South African Diets Support Group
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all FatGirl18's groups