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Faridv

Start Weight:(02 Nov 09) 187.6 lb
Current Weight:(03 Nov 09) 187.0 lb
Goal Weight:160.0 lb
following: Faridv's own diet
performance: Steady
FatSecret member since: 04 Aug 09

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02 November 2009

Will have to start from scratch -
on diet Faridv's own diet  
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Faridv's Recent Food & Exercise

  1/2 serving Bagel
  1/4 cup, whole almonds
  1 serving Coffee, Tea, Cream, Sugar
  Exercise machine (slow)
  Exercise machine (moderate)
  Weight Training (moderate)
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