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Fank
Fank
Joined September 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
175.5 lb
Lost so far:
2.6 lb
Current Weight
178.1 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
6.9 lb
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Fank's Weight History
view Fank's complete history
Following
darleneb25
last weighin:
gaining 0.2 lb a week
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Fank's Recent Food & Exercise
1/2 serving Chocolate Sandwich Cookies
1 serving Jamaican Style Patties - Mild Beef Turnovers
2 1/4 servings Ground Turkey 93/7
Weight Training (moderate)
Running - 7/mph
Conditioning exercise (health club)
view diet calendar