Start Weight:(31 May 10) 215.0 lb
Current Weight:(08 Jan 15) 208.6 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History

Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

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Other Member Diet Recent Activity

Kathy Naidu recorded a Weigh In at 167.6 lb.
Ianaday replied to kristenprovencher's post - Exercise.
caseysmith1 recorded a Journal Entry.
ochkova recorded a Weigh In at 136.5 lb.
AsakheM recorded a Weigh In at 189.6 lb.
Svjenni recorded a Weigh In at 161.0 lb.
Sponge Cakekins updated their Food Diary.
Mexican1 recorded a Weigh In at 211.6 lb.