Familylarsen

Start Weight:(31 May 10) 215.0 lb
Current Weight:(30 Mar 14) 205.0 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History


Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen recorded a Weigh In at 201.2 lb.
Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen joined group 40's with 10-25 lbs to Lose.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 commented on SherrieC's Journal Entry.
csm54 recorded a Weigh In at 207.0 lb.
Kate_welsh09 recorded a Weigh In at 187.4 lb.
Gigi39 recorded a Weigh In at 195.0 lb.
Jenfarand recorded a Weigh In at 123.1 lb.
Zepherrayne added kelykazelli's Jerky Greens recipe to their cook book.
MSDSD recorded a Weigh In at 133.4 lb.
springskinny supported Dianne Warner's Weigh In.