Start Weight:(31 May 10) 215.0 lb
Current Weight:(08 Jan 15) 208.6 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History

Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

Other Related Links


Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

redbaron recorded a Weigh In at 190.7 lb.
Bopuc recorded a Journal Entry.
mcintoshh recorded a Weigh In at 287.0 lb.
sproe supported GLAMMER's Journal Entry.
fatbastard1964 recorded a Weigh In at 237.6 lb.
andresgomez1 updated their Food Diary.
atjt98 recorded a Weigh In at 227.0 lb.
NomadMike56 recorded a Weigh In at 288.0 lb.