Familylarsen

Start Weight:(31 May 10) 215.0 lb
Current Weight:(29 Jul 14) 207.0 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History


Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

Familylarsen recorded a Weigh In at 207.0 lb.
Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen recorded a Weigh In at 207.0 lb.
Familylarsen updated their Food Diary.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 commented on their Journal Entry.
ChicaLean supported bigbassbrent's Journal Entry.
dadofgus recorded a Weigh In at 211.0 lb.
Sburks started a new group topic - Net Carbs.
lshutts recorded a Journal Entry and a Weigh In at 235.0 lb.
Phlik135 recorded a Weigh In at 223.6 lb.
bobe33 recorded a Journal Entry and a Weigh In at 151.2 lb.
Annas68 recorded a Weigh In at 218.6 lb.