Familylarsen

Start Weight:(31 May 10) 215.0 lb
Current Weight:(30 Mar 14) 205.0 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History


Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen recorded a Weigh In at 201.2 lb.
Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen joined group 40's with 10-25 lbs to Lose.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

jmluongo updated their Exercise Diary.
Kris AZ supported Veramax's Weigh In.
northernmusician commented on DairyFarmersWife's Journal Entry.
larat recorded a Weigh In at 105.0 lb.
dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.
idiay supported Deb_N's Weigh In.