Familylarsen

Start Weight:(31 May 10) 215.0 lb
Current Weight:(01 Aug 14) 205.0 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: Steady

FatSecret member since: 01 Jun 10

Familylarsen's Weight History


Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

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Other Member Diet Recent Activity

Maribelr20 added helcha's Cabbage and Tomato Soup recipe to their cook book.
sanetle roux recorded a Weigh In at 220.5 lb.
misspollyhadadolly recorded a Weigh In at 143.7 lb.
mikeze71 recorded a Weigh In at 162.3 lb.
Wozza 37 recorded a Weigh In at 189.6 lb.
Van Pelt recorded a Weigh In at 164.2 lb.
Azswag recorded a Weigh In at 195.0 lb.
lazyllama recorded a Weigh In at 194.0 lb.