Familylarsen

Start Weight:(31 May 10) 215.0 lb
Current Weight:(10 Jul 14) 205.0 lb
Goal Weight:190.0 lb
following: Familylarsen's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 01 Jun 10

Familylarsen's Weight History


Familylarsen's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

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Familylarsen's Recent Food & Exercise

Familylarsen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Familylarsen's Recent Activity

Familylarsen's Own Activity

Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen recorded a Weigh In at 207.0 lb.
Familylarsen updated their Food Diary.
Familylarsen recorded a Weigh In at 202.4 lb.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported Justdoingtheunstuck's Journal Entry.
GreenMountainBoy updated their Exercise Diary.
ppjrooney updated their Exercise Diary.
posada20 updated their Exercise Diary.
lmtbiker recorded a Weigh In at 140.0 lb.
jarandmat recorded a Weigh In at 228.6 lb.
gingin40 supported beware5289's Journal Entry.
leanjoy2014 recorded a Weigh In at 139.8 lb.