Start Weight:(17 Jan 12) 275.0 lb
Current Weight:(29 Jun 15) 271.0 lb
Goal Weight:215.0 lb
following: FactoryFast's own diet
performance: gaining 21.0 lb a week

FatSecret member since: 17 Jan 12

FactoryFast's Weight History

FactoryFast's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
A healthy take on a classic Greek casserole
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 470kcal | fat: 6.73g | carbs: 83.44g | prot: 25.04g
Vegetarian Chili with Refried Beans
A hearty blend of refried beans mixed with tomatoes, beans and chili spices and whatever fresh veggies you have on hand.
view complete cookbook

Other Related Links


FactoryFast's journal

29 June 2015

need to control food intake and increase output.
on diet FactoryFast's own diet  gaining 21.0 lb a week

28 June 2015

feel gross
on diet FactoryFast's own diet  gaining 1.6 lb a week

FactoryFast's Recent Activity

FactoryFast's Own Activity

No recent activity.

FactoryFast's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported ihappyman's Weigh In.
ladybuglemon and piffy davis are now buddies.
Xen Masters supported brinella's Journal Entry.
PKMS recorded a Weigh In at 144.0 lb.
Primalkid recorded a Weigh In at 164.0 lb.
htyas updated their Exercise Diary.
ieatniggers recorded a Weigh In at 200.0 lb.
dsan1 recorded a Weigh In at 240.2 lb.