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Fabiano

Start Weight:	(28 Mar 08) 198.4 lb
Current Weight:	(06 Oct 12) 200.4 lb
Goal Weight:	189.6 lb

following: Weight Watchers
performance: losing 0.0 lb a week

FatSecret member since: 27 Mar 08

Fabiano's Weight History

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	lygiarm on diet lygiarm's own diet
	last weighin: steady

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Fabiano's journal

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21 September 2009

Comecei a observar melhor nos dias úteis a alimentação, buscando respeitar o intervalo de 3h entre refeições. Corridas de 6km buscando manter 150bpm, para ...

on diet Weight Watchers

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Fabiano's Recent Food & Exercise

	2 oz , boneless, raw meat
	1 piece pizza
	1 tbsp cream cheese
	Swimming (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

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