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FSVell
FSVell
Joined June 2012
Posts
2
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
7.0 lb
Current Weight
158.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
145.0 lb
Still to go:
13.0 lb
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FSVell's Weight History
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FSVell's Latest Member Challenges
17
Post C-Section Slim Down
status:
Completed
ended:
02 Jul 12
view progress
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Following
aakarras
last weighin:
gaining 0.1 lb a week
FSVell's Latest Posts
Jillian Michaels 30 Day Shred
She;s working for me. Since I began (a week ago) i lost one inch off of my hips and a 1/2 inch off of my waist. I say go for it--once you reach like day 5 you will know the routine. Once i begin level 2 im going to start back running around my neighborhood to further assist!
posted
05 Jun 2012, 19:02
Thigh problem
I as well have a major problem with my hips! Especially for Military processing. I myself am pear shaped! I've never tried P90x but heard good things about it---Also, try Jillian Michael's 30-day shred! I've noticed I lost about a inch or so off of my hips and waist--as well as getting them nice and toned. (I'm currently on day 7) I must warn you though its a 20 minute work out but Jillian kicks a**, literally! good luck
posted
05 Jun 2012, 18:58
FSVell has submitted 2 posts
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FSVell's Recent Food & Exercise
1 cup chopped steamed cabbage
4 oz fried tbone steak
1 serving nutrition shake
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