Start Weight:(12 Sep 11) 218.8 lb
Current Weight:(10 Jan 15) 224.2 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 3.7 lb a week

Hi my name is Karen. I can't believe I let myself get this heavy. The last time I did weight watchers I was 60 lbs less than my starting point this time. I've been doing really good as far as sticking to the plan and I keep track of everything I eat. Now that I have the eating part down I'm going to start exercising. I wish everybody much success and happiness.

FatSecret member since: 15 May 11

FLGirlieGirl's Weight History

FLGirlieGirl's Latest Member Challenges

  I want to get fit for 2015 !
status: Completed
ended: 30 Mar 15
view progress
  2015 Spring Cleaning
status: Completed
ended: 26 Mar 15
view progress

FLGirlieGirl's Buddies

last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.4 lb a week Down
buddies only
FLGirlieGirl has 3 buddies

FLGirlieGirl's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

FLGirlieGirl's Latest Posts

diet calendars?
I agree. I quit keeping track of my points and just stay under my calorie limit for the day and I've been doing great. As long as you enter everything you eat you'll lose weight.
posted 19 Jun 2011, 20:45
FLGirlieGirl has submitted 1 post

Other Related Links


Calorie Count

FLGirlieGirl's journal

26 August 2011

Finally hit 40 pounds. It feels like it's taken forever to get here and it has not been easy but it feels great! I remember thinking I can't wait til I ...
on diet Weight Watchers  

21 August 2011

It was my birthday week and did a lot of eating out and had cake on two different days. It's Sunday and I'm ready and committed to get back on track. Back ...
on diet Weight Watchers  

FLGirlieGirl's Recent Food & Exercise

FLGirlieGirl's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

FLGirlieGirl's Recent Activity

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FLGirlieGirl's Buddies

Draglist supported ShellyG1970's Journal Entry.

Other Member Diet Recent Activity

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