FBurkhalter - Member

FBurkhalter

Joined July 2014

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Weight History

Start Weight

160.0 lb

Lost so far: 1.0 lb

Current Weight

159.0 lb
Performance: losing 0.1 lb a week

Goal Weight

138.0 lb

Still to go: 21.0 lb

FBurkhalter's Weight History

	2 coffee cups Coffee with Milk and Sugar
	1/2 cup fresh Cooked Green String Beans (from Fresh)
	1 serving Simply Potatoes Diced Potatoes with Onion
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)
	Running (jogging) - 5/mph