Eyisila
Joined December 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
249.0 lb
Lost so far: 36.0 lb

Current Weight
213.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 63.0 lb

Eyisila's Weight History


Eyisila's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

r/keto



Eyisila's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Eyisila's Recent Activity

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Other Member Diet Recent Activity

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