Eyisila

Start Weight:(01 Jan 13) 249.0 lb
Current Weight:(22 Apr 14) 213.0 lb
Goal Weight:150.0 lb
following: r/keto
performance: losing 0.3 lb a week

FatSecret member since: 27 Dec 12

Eyisila's Weight History


Eyisila's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

r/keto


Eyisila's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Eyisila's Recent Activity

Eyisila's Own Activity

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Eyisila's Buddies

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Other Member Diet Recent Activity

BeGracious commented on CatHerder's Journal Entry.
NatashaChiara supported HCB's Journal Entry.
deaby16 supported CatHerder's Journal Entry.
syndi55 commented on CatHerder's Journal Entry.
Instantcrazy commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
marlenapenguin joined challenge 4 WEEK POWER WEIGHT LOSS.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.