Eyisila

Start Weight:(01 Jan 13) 249.0 lb
Current Weight:(22 Apr 14) 213.0 lb
Goal Weight:150.0 lb
following: r/keto
performance: losing 0.3 lb a week

FatSecret member since: 27 Dec 12

Eyisila's Weight History


Eyisila's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

r/keto


Eyisila's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Eyisila's Recent Activity

Eyisila's Own Activity

No recent activity.

Eyisila's Buddies

No recent activity.

Other Member Diet Recent Activity

Dotraspom supported Dot5 's Journal Entry.
Domflawn recorded a Weigh In at 149.0 lb.
Анютик-1988 recorded a Weigh In at 125.7 lb.
satinos recorded a Weigh In at 220.5 lb.
Must tang2 recorded a Weigh In at 201.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 119.9 lb.
TheodoreLeonowicz recorded a Weigh In at 184.5 lb.