Eyisila

following: r/keto
performance: losing 3.5 lb a week

FatSecret member since: 27 Dec 12

Eyisila's Weight History

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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	msmary62 updated their Exercise Diary.
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	Karen Lynne recorded a weigh in at 140.0 lb.