Evobe

Start Weight:(22 Jul 10) 160.0 lb
Current Weight:(03 Jul 13) 185.0 lb
Goal Weight:149.0 lb
following: Evobe's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 22 Jul 10

Evobe's Weight History



Other Related Links

Members


Evobe's journal

28 December 2011

So the diet has been working out, keeping the protein high. Today I think I hit my ceiling though, don't want to go higher than 140 grams of protein. That ...
on diet Evobe's own diet  

18 December 2011

Actual workout 5-3-1 first day for press WU = jump 100 doubleleg 50 r/l leg 100 alternating 50 high knee 100 double leg 1x5 @ 50/60 1x3 @ 75....5x80/90 ...
on diet Evobe's own diet  

Evobe's Recent Food & Exercise

Evobe's Recent Activity

Evobe's Own Activity

No recent activity.

Evobe's Buddies

No recent activity.

Other Member Diet Recent Activity

davidvroblick recorded a Weigh In at 222.0 lb.
benteaker recorded a Weigh In at 136.7 lb.
ptgrand commented on punkin5053's Journal Entry.
NoGovtNeal recorded a Weigh In at 180.2 lb.
j_dalbar supported holidaybunny's Journal Entry.
billtech66 updated their Food Diary.
mays71 supported 6 more pounds's Journal Entry.
crystalgist commented on FatGirlJenny's Journal Entry.