Register  |  Sign In
Member Favorite Meal Source: Member

Evenstar > Favorite Meals

Chili with Rice


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 96
Calories 266
 
% Daily Values*
Total Fat 10.65g 16%
  Saturated Fat 4.546g 23%
  Polyunsaturated Fat 0.725g  
  Monounsaturated Fat 4.512g  
Cholesterol 33mg 11%
Sodium 1002mg 42%
Potassium 715mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 8.6g 34%
  Sugars 2.55g  
Protein 12.02g  
 
Vitamin A 13% Vitamin C 6%
Calcium 9% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
Carbohydrates, 34g (51%) Fat, 10.65g (36%) Protein, 12.02g (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Evenstar on 22 Apr 08.

Foods in this Meal

Chili with Beans (Canned)
3/4 cup
White Rice (Long-Grain, Cooked)
1/4 cup


Related meals:

Try one of these other meals with similar ingredients:
chili dogs
homemade Low Cal, Fat Chile
Tim Hortans BLT Chilli
Chili
Chilli Spaghetti


You may also be interested in:

Members who've eaten this meal also like:
Egg and Toast
Coffee and Sugar
Coffee and International Creamer
Mac and Cheese with Dogs and Broccoli
Glass of Sweet Tea


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 266 calories in Chili with Rice
Calorie break-down: 36% fat, 51% carbs, 13% protein
(per meal)

Recently eaten by:

Evenstar
last weighin: losing 0.7 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.