Member Favorite Meal Source: Member

Evenstar > Favorite Meals

Foot-Long Subway Chipotle Chicken Breast Sub


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 270
Calories 820
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 6g 30%
  Trans Fat 0.2g  
Cholesterol 70mg 23%
Sodium 2100mg 88%
Total Carbohydrate 98g 33%
  Dietary Fiber 10g 40%
  Sugars 20g  
Protein 48g  
 
Vitamin A 16% Vitamin C 90%
Calcium 12% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
Carbohydrates, 98g (48%) Fat, 30g (33%) Protein, 48g (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Evenstar on 09 Apr 08.

Foods in this Meal

Subway 6" Oven Roasted Chicken Breast
2 x 1 serving, 474 g
Subway Chipotle Southwest Sauce
2 x per 6" sandwich, 42 g


Related meals:

Try one of these other meals with similar ingredients:
subway footlong chicken breast
Subway
Chicken Breast Flatbread Sandwich at Subway
Subway Oven Roasted Chicken breast 6" Sub
Subway Lunch


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 Nutrition summary:

There are 820 calories in Foot-Long Subway Chipotle Chicken Breast Sub
Calorie break-down: 33% fat, 48% carbs, 19% protein
(per meal)

Recently eaten by:

Evenstar
last weighin: losing 0.7 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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