Chili with Rice

cals: 266kcal | fat: 10.65g | carbs: 34.00g | prot: 12.02g
Includes: Chili (Homemade), White Rice. 


Coffee and International Creamer

cals: 141kcal | fat: 4.05g | carbs: 26.69g | prot: 0.28g
Includes: Coffee, Sugar, International Creamer. 
"Nutrition information for different flavors seems similar. This is based on "Chocolate Caramel" flavor."


Coffee and Sugar

cals: 81kcal | fat: 1.55g | carbs: 15.69g | prot: 0.28g
Includes: Coffee, Non-Dairy Creamer, Sugar. 


Egg and Toast

cals: 212kcal | fat: 13.84g | carbs: 12.71g | prot: 9.67g
Includes: Bread, Country Crock, Egg. 
"Check the bread nutrition and modify as needed."


Foot-Long Subway Chipotle Chicken Breast Sub

cals: 820kcal | fat: 30.00g | carbs: 98.00g | prot: 48.00g
Includes: 6" Oven Roasted Chicken Breast Sub, Southwest Chipotle Sauce. 


Glass of Sweet Tea

cals: 102kcal | fat: 0.03g | carbs: 26.61g | prot: 0.00g
Includes: Sweet Tea. 


Poor Man's Dinner

cals: 471kcal | fat: 13.49g | carbs: 60.07g | prot: 24.69g
Includes: Mixed Vegetables, White Rice, Ground Beef, Crushed Tomatoes. 


Szechuan Leftovers

cals: 363kcal | fat: 4.05g | carbs: 67.31g | prot: 13.59g
Includes: Szechuan Shrimp, Baby Corn and Snow Peas in Szechuan Sauce, White Rice (Chinese).