Eugene Hangley

Start Weight:(16 Apr 07) 182.0 lb
Current Weight:(07 May 12) 176.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 16 Apr 07

Eugene Hangley's Weight History



Eugene Hangley's cookbook

cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook


Other Related Links

Members

Atkins


Eugene Hangley's Recent Activity

Eugene Hangley's own activity

No recent activity.

Eugene Hangley's Buddies

No recent activity.

Atkins Recent Activity

goode3 recorded a weigh in at 165.0 lb.
cpmodem updated their Food Diary.
Elli99 updated their Food Diary.
Hanamae updated their Exercise Diary.
Sherota updated their Food Diary.
bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
asippel and Sherillynn are now buddies.