Estelle Van Wyk

Start Weight:(15 May 13) 220.0 lb
Current Weight:(11 Feb 14) 199.0 lb
Goal Weight:170.0 lb
following: Estelle Van Wyk's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 May 13

Estelle Van Wyk's Weight History


Estelle Van Wyk's Latest Member Challenges

93
  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress
 
 


Estelle Van Wyk's Buddies

zothan84
buddies only
   
Estelle Van Wyk has 1 buddy


Estelle Van Wyk's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

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Estelle Van Wyk's journal

15 May 2013

If you don't do what's best for your body, you're the one who comes up on the short end.

Estelle Van Wyk's Recent Food & Exercise

Estelle Van Wyk's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Estelle Van Wyk's Recent Activity

Estelle Van Wyk's Own Activity

No recent activity.

Estelle Van Wyk's Buddies

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Other Member Diet Recent Activity

arochom recorded a Weigh In at 199.2 lb.
dewy333 commented on their Journal Entry.
Scout1idf and I_Eat_Therefore are now buddies.
hemtros recorded a Weigh In at 160.0 lb.
craigburdette updated their Food Diary.
jdofaz supported sunshinetrugillo's Journal Entry.
bowler58 updated their Food Diary.
FiveTwoCowboy commented on epright9's Journal Entry.