Estelle Van Wyk

Start Weight:(15 May 13) 220.0 lb
Current Weight:(11 Feb 14) 199.0 lb
Goal Weight:170.0 lb
following: Estelle Van Wyk's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 May 13

Estelle Van Wyk's Weight History

Estelle Van Wyk's Latest Member Challenges

  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress

Estelle Van Wyk's Buddies

buddies only
buddies only
Estelle Van Wyk has 2 buddies

Estelle Van Wyk's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

Other Related Links


Estelle Van Wyk's journal

15 May 2013

If you don't do what's best for your body, you're the one who comes up on the short end.

Estelle Van Wyk's Recent Food & Exercise

Estelle Van Wyk's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Estelle Van Wyk's Recent Activity

Estelle Van Wyk's Own Activity

No recent activity.

Estelle Van Wyk's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

buttonz recorded a Weigh In at 169.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sliverhides recorded a Weigh In at 171.4 lb.
Kit0482 commented on their Journal Entry.
lobstertraps recorded a Weigh In at 150.2 lb.
woodworker001 recorded a Weigh In at 271.2 lb.
marykampsen recorded a Weigh In at 128.8 lb.
Verena_53 recorded a Weigh In at 187.4 lb.