Estelle Van Wyk

Start Weight:(15 May 13) 220.0 lb
Current Weight:(11 Feb 14) 199.0 lb
Goal Weight:170.0 lb
following: Estelle Van Wyk's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 May 13

Estelle Van Wyk's Weight History


Estelle Van Wyk's Latest Member Challenges

93
  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress
 
 


Estelle Van Wyk's Buddies

Online now jparlett
buddies only
 
zothan84
buddies only
Estelle Van Wyk has 2 buddies


Estelle Van Wyk's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

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Members


Estelle Van Wyk's journal

15 May 2013

If you don't do what's best for your body, you're the one who comes up on the short end.

Estelle Van Wyk's Recent Food & Exercise

Estelle Van Wyk's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Estelle Van Wyk's Recent Activity

Estelle Van Wyk's Own Activity

No recent activity.

Estelle Van Wyk's Buddies

jparlett supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported sharon128's Journal Entry.
Nagorg updated their Food Diary.
dalechipsterh recorded a Journal Entry and a Weigh In at 219.6 lb.
kehfeh supported bladerunner19's Weigh In.
rociocornejo recorded a Weigh In at 200.0 lb.
Kearnsey25 recorded a Weigh In at 136.5 lb.
Vanize recorded a Weigh In at 141.1 lb.
mampb recorded a Weigh In at 131.0 lb.