Estelle Van Wyk

Start Weight:(15 May 13) 220.0 lb
Current Weight:(11 Feb 14) 199.0 lb
Goal Weight:170.0 lb
following: Estelle Van Wyk's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 May 13

Estelle Van Wyk's Weight History


Estelle Van Wyk's Latest Member Challenges

93
  Body Transformation Challenge
status: Completed
ended: 08 Aug 13
view progress
 
 


Estelle Van Wyk's Buddies

zothan84
buddies only
   
Estelle Van Wyk has 1 buddy


Estelle Van Wyk's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

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Estelle Van Wyk's journal

15 May 2013

If you don't do what's best for your body, you're the one who comes up on the short end.

Estelle Van Wyk's Recent Food & Exercise

Estelle Van Wyk's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Estelle Van Wyk's Recent Activity

Estelle Van Wyk's Own Activity

No recent activity.

Estelle Van Wyk's Buddies

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Other Member Diet Recent Activity

SuniGirl73 supported DairyFarmersWife's Journal Entry.
VeggieJunkie commented on their Journal Entry.
robg recorded a Weight Entry at 246.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shajee uddin siddiqui recorded a Weight Entry at 132.3 lb.
nonton recorded a Weight Entry at 175.0 lb.
Rguarino supported perra_iks's Weight Entry.
lamare6 recorded a Weight Entry at 205.0 lb.