Estelle Van Wyk

Joined May 2013

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Weight History

Start Weight

220.0 lb

Lost so far: 21.0 lb

Current Weight

199.0 lb
Performance: losing 0.7 lb a week

Goal Weight

170.0 lb

Still to go: 29.0 lb

Estelle Van Wyk's Weight History

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

view complete cookbook

	1 sausage Vienna Sausage (Canned)
	1 stick Fish Stick Patty or Fillet
	1 medium Apples
	Desk Work

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.