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Essam90
Essam90
Joined June 2015
Posts
2
Following
0
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0
Weight History
Start Weight
213.8 lb
Lost so far:
2.2 lb
Current Weight
211.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
158.7 lb
Still to go:
52.9 lb
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Essam90's Weight History
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Essam90's Recent Food & Exercise
1 serving خبز اسمر خبز اسمر
100 g Scrambled Egg (Whole, Cooked)
1 cup عصير الخوخ
Running (jogging) - 5/mph
view diet calendar
