ErikaPryor - Member

ErikaPryor

Joined August 2011

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Weight History

Start Weight

230.0 lb

Lost so far: 0 lb

Current Weight

230.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 70.0 lb

ErikaPryor's Weight History

817

~~~Drop 30lbs by Thanksgiving~~~

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 291kcal | fat: 4.05g | carbs: 16.74g | prot: 45.88g

A tomato seafood dish with apple juice and a splash of white wine.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

	1 serving Weight Watchers String Cheese
	1 serving Great Value Strawberry Yougart
	2 cups Salad