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Baked Potato

cals: 279kcal | fat: 11.73g | carbs: 37.63g | prot: 5.81g
Includes: Margarine, daisy light sour cream, potato. 


Black Bean Burrito

cals: 349kcal | fat: 17.86g | carbs: 33.76g | prot: 13.42g
Includes: salsa, daisy light sour cream, romaine, Natural Shredded Mexican Style Four Cheese, refried black beans, Flour Tortilla Super Size. 


Cheese Pizza

cals: 275kcal | fat: 11.03g | carbs: 30.04g | prot: 14.19g
Includes: mozzarella cheese, mama mary's pizza crust, tomato sauce. 


Chocolate and Peanut Butter English Muffin

cals: 309kcal | fat: 14.56g | carbs: 37.13g | prot: 10.51g
Includes: peanut butter, nutella, Hearty Grains 100% Whole Wheat English Muffins. 


Creamy Easy Mac

cals: 264kcal | fat: 6.97g | carbs: 43.08g | prot: 7.78g
Includes: smart balance, easy mac, braum's fat free milk. 


eggs and cheese

cals: 187kcal | fat: 12.44g | carbs: 0.77g | prot: 16.08g
Includes: eggs, mexican cheese weight watchers. 


Grilled Cheese

cals: 300kcal | fat: 16.00g | carbs: 30.00g | prot: 10.00g
Includes: smart balance, Singles American Cheese Slices, soft and smooth bread. 


HG's Spud Light

cals: 284kcal | fat: 5.28g | carbs: 48.70g | prot: 10.32g
Includes: Singles American Cheese Slices, potato, braum's fat free milk. 


Hummus Snack

cals: 170kcal | fat: 6.50g | carbs: 21.00g | prot: 4.00g
Includes: Pita Chips with Sea Salt, sweet pepper hummus. 


Shredded Wheat w/ half a banana and diet splash

cals: 293kcal | fat: 1.02g | carbs: 64.53g | prot: 11.24g
Includes: banana, braum's fat free milk, shredded wheat with real strawberries. 
"only 1 cup of shredded wheat 1/2 milk 1/2 large banana"


Szechuan Tofu

cals: 456kcal | fat: 26.04g | carbs: 36.87g | prot: 25.02g
Includes: fried tofu, rice cooked, chinese vegetables, Szechuan Sauce. 
" 4 oz fried tofu 2 oz rice cooked 1 serving Chinese vegetables 3 servings Szechuan Sauce "


yogurt and berries

cals: 108kcal | fat: 0.48g | carbs: 15.42g | prot: 12.01g
Includes: blackberries, blueberries, truvia, greek yogurt choboni. 

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