Erict35

Start Weight:(23 Aug 10) 189.0 lb
Current Weight:(01 Apr 14) 188.4 lb
Goal Weight:160.0 lb
following: Erict35's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 23 Aug 10

Erict35's Weight History


Erict35's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Erict35's Recent Food & Exercise

Erict35's Recent Activity

Erict35's Own Activity

Erict35 added hicklife's Garlic Baked Chicken recipe to their cook book.
Erict35 added cjbbw's Kung Pao Chicken recipe to their cook book.
Erict35 added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
Erict35 added rrobinson's Teriyaki Chicken recipe to their cook book.

Erict35's Buddies

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Other Member Diet Recent Activity

Keithinz85 recorded a Weigh In at 269.0 lb.
wade17 recorded a Weigh In at 223.0 lb.
Paulrutter recorded a Weigh In at 182.4 lb.
hanksdave67 recorded a Weigh In at 232.2 lb.
Pansori recorded a Weigh In at 186.4 lb.
dustybarn recorded a Weigh In at 168.2 lb.
cheleb77 recorded a Weigh In at 144.2 lb.
pjsmith2 recorded a Weigh In at 251.0 lb.