EricaLindsey - Member

EricaLindsey

Joined March 2016

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Weight History

Start Weight

135.0 lb

Lost so far: 2.0 lb

Current Weight

133.0 lb
Performance: losing 1.8 lb a week

Goal Weight

120.0 lb

Still to go: 13.0 lb

A mother/wife that is on a journey of transformation: to be more knowledgeable about my nutrition, to become stronger in my training.

EricaLindsey's Weight History

142

We Are All In This Together No 2

cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g

Delicious soup with Asian flavors.

view complete cookbook

	1 serving Gorton's Simply Bake Salmon Roasted Garlic & Butter
	1 serving Peanut Butter & Co Mighty Nut Powdered Peanut Butter with Flax & Chia
	1 serving Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate
	Cardio
	Weight Training (moderate)