Epacern
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
153.0 lb
Lost so far: 1.4 lb

Current Weight
154.4 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 24.4 lb

Epacern's Weight History



Epacern's Latest Posts

looking for buddies....
I am also on day 3.. No weight loss yet..discouraging.
posted 06 Mar 2013, 15:54
Epacern has submitted 1 post

Other Related Links

Members

Atkins


Epacern's Recent Food & Exercise


Epacern's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Epacern's Recent Activity

Epacern's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported allyrawr92's Journal Entry.
kierzkok updated their Exercise Diary.
Horseshu1 is following Judyrose1997.
kraftylady recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
Nicolecrimmins recorded a Weight Entry at 134.5 lb.
cmag357 recorded a Weight Entry at 239.0 lb.
ndubbs87 recorded a Weight Entry at 191.6 lb.