Epacern
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
153.0 lb
Lost so far: 1.4 lb

Current Weight
154.4 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 24.4 lb

Epacern's Weight History



Epacern's Latest Posts

looking for buddies....
I am also on day 3.. No weight loss yet..discouraging.
posted 06 Mar 2013, 15:54
Epacern has submitted 1 post

Other Related Links

Members

Atkins


Epacern's Recent Food & Exercise


Epacern's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Epacern's Recent Activity

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Atkins Recent Activity

Horseshu1 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
From371to184 started a new group topic - Let's Revive This Group.
bslim updated their Food Diary.
Marlene1952 updated their Food Diary.
ehead commented on From371to184's Journal Entry.
BigC1972 updated their Food Diary.
lavender211 commented on Horseshu1's Journal Entry.