Epacern

Start Weight:(20 Jun 14) 153.0 lb
Current Weight:(21 Jun 14) 154.4 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 06 Mar 13

Epacern's Weight History



Epacern's Latest Posts

looking for buddies....
I am also on day 3.. No weight loss yet..discouraging.
posted 06 Mar 2013, 15:54
Epacern has submitted 1 post

Other Related Links

Members

Atkins


Epacern's Recent Food & Exercise

Epacern's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Epacern's Recent Activity

Epacern's Own Activity

No recent activity.

Epacern's Buddies

No recent activity.

Atkins Recent Activity

prg64 updated their Food Diary.
Alvaldez1157 supported Rockimtnhii's Journal Entry.
Rockimtnhii recorded a Journal Entry and a Weigh In at 236.0 lb.
cap10chuck recorded a Weigh In at 172.0 lb.
CatHerder supported alexzwk's Journal Entry.
Lori in Lakewood recorded a Weigh In at 176.6 lb.
carol16214 recorded a Weigh In at 157.0 lb.
Bidah recorded a Journal Entry and a Weigh In at 222.0 lb.