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EnriqueVA > Favorite Meals

Low-Carb Broccoli Alfredo Pasta

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 87
Calories 150
% Daily Values*
Total Fat 9.67g 15%
  Saturated Fat 4.268g 21%
  Polyunsaturated Fat 2.517g  
  Monounsaturated Fat 1.505g  
  Trans Fat 0g  
Cholesterol 17.5mg 6%
Sodium 400mg 17%
Potassium 179mg  
Total Carbohydrate 9.02g 3%
  Dietary Fiber 1.2g 5%
  Sugars 2.77g  
  Other Carbohydrate 0g  
Protein 9.28g  
Vitamin A 29% Vitamin C 68%
Calcium 10% Iron 20%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This is a low carb creamy alfredo pasta with Shirataki noodles and some broccoli.
The information specified for this meal was submitted and shared by member EnriqueVA on 29 Feb 12.

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 Nutrition summary:

There are 150 calories in Low-Carb Broccoli Alfredo Pasta
Calorie break-down: 54% fat, 23% carbs, 23% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.1 lb a week Up

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