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Enchantr
Enchantr
Joined November 2010
Posts
146
Following
1
Followers
1
Weight History
Start Weight
287.4 lb
Lost so far:
6.0 lb
Current Weight
281.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
111.4 lb
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Arabic translator, former U.S. Marine, husband, father to two girls under four, college student, and writer. I'm just trying to fix my body before I hit 40 (May, 2011).
Enchantr's Weight History
view Enchantr's complete history
Following
chaouky
last weighin:
losing 0.9 lb a week
Enchantr's Latest Posts
Insulation
I have cold days now. I used to always be hot, so this is quite the twist around for me. It started when I hit about 40lbs lost! I am not always cold, but one or two days a week my joints ache and I feel chilly without an extra layer or two on compared to everyone else. I have left a light jacket at work and have sweaters scattered everywhere at home so they are in easy reach. Even when I exercise my hands feel a lot colder than I am used to for the first twenty minutes or so.
But... it is worth it!
posted
09 Nov 2010, 16:07
Enchantr has submitted 1 post
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Enchantr's Recent Food & Exercise
1 serving Schwan's Chicken Teriyaki Express Bowl
1 serving Border Scramble Omelet
1/2 serving Kisses
Running - 6/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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Enchantr's Groups
The Hacker's Diet
A group for folks interested in The Hacker's Diet created by John Walker http://www.fourmilab.ch/hackdiet/
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