Joined November 2010
Weight History

Start Weight
287.4 lb
Lost so far: 6.0 lb

Current Weight
281.4 lb
Performance: losing 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 111.4 lb
Arabic translator, former U.S. Marine, husband, father to two girls under four, college student, and writer. I'm just trying to fix my body before I hit 40 (May, 2011).

Enchantr's Weight History


last weighin: losing 0.9 lb a week Down

Enchantr's Latest Posts

I have cold days now. I used to always be hot, so this is quite the twist around for me. It started when I hit about 40lbs lost! I am not always cold, but one or two days a week my joints ache and I feel chilly without an extra layer or two on compared to everyone else. I have left a light jacket at work and have sweaters scattered everywhere at home so they are in easy reach. Even when I exercise my hands feel a lot colder than I am used to for the first twenty minutes or so.

But... it is worth it!
posted 09 Nov 2010, 16:07
Enchantr has submitted 1 post

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The Hacker's Diet

Enchantr's journal

07 October 2013

time to start again
on diet The Hacker's Diet  

07 October 2013

This is the day to start over. No breakfast yet (11:08), gonna send Scott's fax and grab a spicy chicken bowl.
on diet The Hacker's Diet  

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The Hacker's Diet
A group for folks interested in The Hacker's Diet created by John Walker http://www.fourmilab.ch/hackdiet/

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