Start Weight:(01 Aug 10) 287.4 lb
Current Weight:(07 Oct 13) 281.4 lb
Goal Weight:170.0 lb
following: The Hacker's Diet
performance: losing 0.3 lb a week

Arabic translator, former U.S. Marine, husband, father to two girls under four, college student, and writer. I'm just trying to fix my body before I hit 40 (May, 2011).

FatSecret member since: 01 Nov 10

Enchantr's Weight History

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last weighin: losing 0.9 lb a week Down
Enchantr has 1 buddy

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I have cold days now. I used to always be hot, so this is quite the twist around for me. It started when I hit about 40lbs lost! I am not always cold, but one or two days a week my joints ache and I feel chilly without an extra layer or two on compared to everyone else. I have left a light jacket at work and have sweaters scattered everywhere at home so they are in easy reach. Even when I exercise my hands feel a lot colder than I am used to for the first twenty minutes or so.

But... it is worth it!
posted 09 Nov 2010, 16:07
Enchantr has submitted 1 post

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The Hacker's Diet

Enchantr's journal

07 October 2013

time to start again
on diet The Hacker's Diet  losing 0.3 lb a week

07 October 2013

This is the day to start over. No breakfast yet (11:08), gonna send Scott's fax and grab a spicy chicken bowl.
on diet The Hacker's Diet  losing 0.3 lb a week

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The Hacker's Diet
A group for folks interested in The Hacker's Diet created by John Walker http://www.fourmilab.ch/hackdiet/

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