Emricmo

Start Weight:(25 Jun 13) 172.0 lb
Current Weight:(08 Sep 14) 176.9 lb
Goal Weight:155.0 lb
following: Emricmo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Jun 13

Emricmo's Weight History


Emricmo's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

Other Related Links

Members


Emricmo's journal

15 August 2013

Started with Nina 12st 6 lbs Then down to 12:2 lbs Now 12:5 lbs lost focus - back on track (perhaps)
on diet Emricmo's own diet  

Emricmo's Recent Food & Exercise

Emricmo's Recent Activity

Emricmo's Own Activity

No recent activity.

Emricmo's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on TriplikeIdo5150's Journal Entry.
VeggieJunkie supported cheleletourneau's Journal Entry.
chesgreen supported Sarah1950's Journal Entry.
iulani supported cheleletourneau's Journal Entry.
PhillySue commented on angelarael's Journal Entry.
bellyafterbaby recorded a Weigh In at 134.4 lb.
DarkFairy0823 commented on TriplikeIdo5150's Journal Entry.
pappihari updated their Exercise Diary.