Emricmo

Start Weight:(25 Jun 13) 172.0 lb
Current Weight:(08 Sep 14) 176.9 lb
Goal Weight:155.0 lb
following: Emricmo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 25 Jun 13

Emricmo's Weight History


Emricmo's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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Emricmo's journal

15 August 2013

Started with Nina 12st 6 lbs Then down to 12:2 lbs Now 12:5 lbs lost focus - back on track (perhaps)
on diet Emricmo's own diet  gaining 1.2 lb a week

Emricmo's Recent Food & Exercise

Emricmo's Recent Activity

Emricmo's Own Activity

Emricmo updated their Food Diary.
Emricmo updated their Food Diary.

Emricmo's Buddies

No recent activity.

Other Member Diet Recent Activity

Jozette99 supported Rguarino's Journal Entry.
philmck commented on mahjohn's Journal Entry.
warrenwinter commented on their Journal Entry.
skwhite recorded a Journal Entry.
notelaine supported Phooka's Journal Entry.
NOSMAN recorded a Weigh In at 220.6 lb.
dboza supported mahjohn's Journal Entry.
ISYMFS7 recorded a Weigh In at 338.6 lb.