EmmaMorris - Member

EmmaMorris

Joined October 2012

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Weight History

Start Weight

136.7 lb

Lost so far: 0 lb

Current Weight

136.7 lb
Performance: Steady

Goal Weight

123.5 lb

Still to go: 13.2 lb

EmmaMorris's Weight History

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g

A low carb alternative to a scrumptious quiche.

cals: 291kcal | fat: 6.16g | carbs: 8.68g | prot: 39.31g

This delicious sauce can be used with many types of fish.

cals: 133kcal | fat: 2.52g | carbs: 10.76g | prot: 17.03g

Simple, tasty and healthy snack.

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g

A high protein snack without meat or cheese that can satisfy salty crunchy cravings.

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