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Emily lots2lose

Start Weight:	(03 Sep 11) 282.0 lb
Current Weight:	(28 Jan 13) 264.8 lb
Goal Weight:	215.0 lb

following: Emily lots2lose's own diet
performance: gaining 0.9 lb a week

Hi, I'm Emily and I have a lot to lose, lol. My starting weight was 302 at the end of August 2011 and I started changing my eating habits and drinking lots of water. Since then, I have lost 63#. Yes, since September.

FatSecret member since: 03 Sep 11

Emily lots2lose's Weight History

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Emily lots2lose's latest posts

Over Weighing yourself
I weigh every morning too, I feel like it helps keep me accountable.

posted 21 Jun 2012, 18:44

Emily lots2lose has submitted 1 post

Emily lots2lose's journal

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28 January 2013

I know. I've gained a ton. So disheartening. Starting all over again. I'm going to do it though!

on diet Emily lots2lose's own diet gaining 0.9 lb a week

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03 July 2012

I've only had protein yesterday and the day before. Didn't take drops yesterday at all.

on diet Emily lots2lose's own diet losing 7.7 lb a week

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Emily lots2lose's Recent Food & Exercise

	2 mugs Instant Coffee (made from Powdered)
	1 tbsp Cream (Half & Half)
	1/2 medium Grapefruit
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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HCG Diet Support
HCG Diet Support

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