Emily J Smith - Member

Emily J Smith

Joined March 2018

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Weight History

Start Weight

187.0 lb

Lost so far: 0 lb

Current Weight

187.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 42.0 lb

I am a diabetic, who has recently been put on insulin and have been gaining weight
ever since...I would like to get to a decent maintainable weight...for health and mobility reasons

Emily J Smith's Weight History

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Emily J Smith's Recent Food & Exercise

	1 serving Papa Murphy's Pizza Cowboy Original Crust Pizza (Large)
	1 cup Red Beans and Rice
	1 serving Post Honey Bunches of Oats with Almonds
	Walking (slow) - 2/mph

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Emily J Smith's Weight History

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Emily J Smith's Recent Food & Exercise