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Emily A F
Emily A F
Joined June 2013
Posts
4
Following
2
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
6.6 lb
Current Weight
187.4 lb
Performance:
losing 11.6 lb a week
Goal Weight
132.3 lb
Still to go:
55.1 lb
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Emily A F's Weight History
view Emily A F's complete history
Following
dcspres59
last weighin:
losing 4.7 lb a week
MerFace
last weighin:
steady
Emily A F's Latest Posts
Doing well
Working out 2 hours a day, 7 days a week on the treadmill, cross trainer and weights, I'm starting to see results already
posted
03 Jul 2013, 03:56
Emily A F has submitted 1 post
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Emily A F's Recent Food & Exercise
3/4 serving Tesco Bacon Rashers Crisps
2 servings Tesco Cheesy Puffs
1 serving Hovis Toast and Butter
Walking (slow) - 2/mph
Exercise machine (moderate)
Exercise machine (fast)
view diet calendar