Emdenison - Member

Emdenison

Joined May 2010

Posts

109

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 12.4 lb

Current Weight

132.6 lb
Performance: losing 0.3 lb a week

Goal Weight

139.0 lb

Still to go: 6.4 lb

Emdenison's Weight History

	2 regular slices Whole Wheat Bread
	1 serving StarKist Foods Chunk Light Tuna in Water
	1 large Fried Egg
	Conditioning exercise (health club)
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)